Pelvic floor
Exercises and rehabilitation before and after birth.
Clinic
Physiotherapy
Rehabilitation before, during and after pregnancy.
Clinic services
What the clinic offers
Back pain in pregnancy
Manual therapy and safe exercise.
Back to exercise
A gradual plan after delivery.
Prenatal yoga
Preparing your body for natural birth.
Non-surgical treatment
Treatment for urinary incontinence and pelvic prolapse
A pelvic-floor muscle stimulation device that helps strengthen the muscles, improve bladder control and support the pelvic organs, safely and comfortably, without surgery.
- BeforeWeakened pelvic-floor muscles after childbirth, with age or after menopause.
- TreatmentThe stimulation device helps strengthen the pelvic-floor muscles and supports the pelvic organs.
- AfterIt may help improve bladder control and reduce symptoms.
- The procedure is done while you stay fully clothed
- Quick procedure
- 75%Reduces the use of sanitary pads
- Non-surgical
- What will I feel?
- A light tingling and contractions of the pelvic-floor muscles. It is not painful.
- How long, and how many sessions?
- 20 to 30 minutes. Usually 6 or more sessions, two to three a week.
- When will I see results?
- Improvement usually starts from the third session.
PDF
Your guide
Your guide to treating urinary incontinence and vaginal prolapse
Learn how the treatment works, what to expect in a session, how many sessions you may need and the key advice, in the Aya Specialist Hospital leaflet.
File size: 163 KB | ArabicResponse differs from person to person; your doctor sets the right plan after an assessment.Physiotherapy for mothers
With you before pregnancy, and long after birth
Care continues after the mother leaves the hospital, in the physiotherapy clinic, until she has her strength and well-being back.
01
Before and early pregnancy
- Education on the body’s changes in pregnancy
- Exercises for fitness and pelvic flexibility
- Strengthening the pelvic floor and trunk
- Breathing and pushing techniques
02
From labour to the first hello
- Movement in labour and opening the pelvis
- Positions that ease pain and help the baby descend
- Breathing and pushing during birth
03
After birth
- Assessing and rehabilitating the abdominal muscles
- Treating back, shoulder and pelvic-floor pain
- Breastfeeding follow-up and positioning
Birth is the start of a new stage, and a mother deserves care in it just as she did before.
Our specialists
Clinic team
Choose your doctor, read their profile and book directly.
Before your visit
What to bring on the day
- Arrive 15 minutes before your appointment
- National ID or Iqama, and your insurance card
- Previous reports and tests
- Your current medication list
The Aya app
Your visit, on your phone
On the day, the app guides you step by step from reception to leaving, and keeps your reports and appointments in one place.
About the appMore specialist clinics at Aya
Paediatrics & Neonatal CareVaccinations, growth, newborns, NICU
General SurgeryGeneral surgery consultations
Internal MedicineInternal medicine and general adult care
Clinical NutritionNutrition for pregnancy, breastfeeding and children
Obstetrics & GynaecologyPregnancy, birth, gynaecology, family planning